Unlock your potential

JOIN OVER 100,000 PEOPLE WHO HAVE TRANSFORMED THEIR LIVES WITH STRNG BY LISA AND ROMANE LANCEFORD

STRNG IS MORE THAN JUST A FITNESS APP

We’re redefining what a fitness app should look like. Fitness is different for everyone and you deserve an app that truly understands your needs as a whole. That’s why STRNG was designed to be 100% tailored to you. No matter what your goal is, you’ll feel supported both physically and mentally following one of STRNG’s personalized programs. Join the fitness revolution and become a STRNGer you.

How does it work?

STRNG works for all levels of fitness. Whether you know your way around the gym or are just getting started, we’ll provide a plan that is based on YOU and your unique goals. Think of it as a personal trainer in your pocket; all you have to do is let us know your requirements. The best part? You’re in total control and can adjust in real time as your needs change. 

ACHIEVE YOUR FITNESS GOALS

Let’s get STRNGER together

Download the app and start your fitness journey today.

β˜…

MONTHLY

β˜… MONTHLY

Β£14.99

Billed monthly with 7 day free trial

β˜…

ANNUAL

β˜… ANNUAL

Β£89.99

Only Β£7.50 per month

Note: Free trial only available on monthly subscription. You can cancel anytime during the free trial and you won’t be charged until the trial completes.

Why choose strng?

Here at STRNG we know that fitness journeys look different for everyone. The key to unlocking your full potential and gaining long lasting results lies in having a personalized plan that can be tailored to your needs. Our fitness app grows with you, allowing you the power to adjust in real time and work towards lasting results.

Your goals are OUR goals

We mean it when we say that we’re in this together. We want you to be in total control of your plan while knowing that you have our full support. To ensure this, we have a dedicated customer care team and have built a huge and helpful community, run personally by Lisa and Romane, that is on hand to help you out whenever you need.

Lisa + Romane Lanceford

Meet the creators of STRNG, Lisa and Romane Lanceford. Renowned fitness experts and power couple, Lisa is the UK’s #1 fitness influencer and Romane is an IFBB pro. Combined, they’ve been training and inspiring others for almost 30 years.

FREE 4 WEEK FAT LOSS GUIDE

Want a sneak peek of what to expect? Download this guide for free! It’s just a small taste of all the extensive offerings in our STRNG app. If our approach resonates with you and you find value in this guide, we wholeheartedly invite you to start a free 7-day trial and explore the countless programs and unique features available in our app.